Ep 4 - How Do I Stand Up For Myself? A Check-in With Abby Jones & Mary Allard

It can be so hard to stand up for yourself! Teen-host Abby Jones talks with Mary Allard about how they both struggle with standing up for themselves and how it often comes easier to do it for others first. In this episode they chat about how to start standing up for yourself with those you feel safe. You will also learn about what it means to be an empath and how to balance that with standing up for yourself.